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Minnie J. Andrews

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Strategies on how to let go of Anger

By Minnie J. Andrews / December 18, 2018

Sometimes we have a feeling that sadness and stressful situations have entered as unwelcomed guests into our life and have stuck for forever. As a human, we tend to ruminate anger, conflicts and negative feelings in life. But unfortunately, these feelings of anger and resentment make you feel stressed and unwanted at times. The more […]

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How to make your body more alkaline and less acidic

By Minnie J. Andrews / December 17, 2018

Before jumping on the topic, first, let us discuss little chemistry. A pH level measures acid and alkaline in different things. A pH level has a range of 0 to 14; in which level 0 is completely acidic, 14 is an entirely alkaline and seven stands for neutral. When we talk about the human body, […]

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How to Practice Buddhism – a Guide for Beginners

By Minnie J. Andrews / December 12, 2018

Buddhism is a path of practicing spiritual development by following the sayings and philosophies of Buddha and bodhisattvas. The Buddhist practices are means of changing our perspective towards life with inculcating kindness, wisdom, and awareness in our souls. The development of Buddhism in thousands of years has created an incomparable resource for those who wish […]

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Beginners guide to sacred Buddhist mantras

By Minnie J. Andrews / December 12, 2018

Mantras have an essential role in Buddhism and Buddhist traditions. Mantras help in building a connection between preacher and core teachings of the ancient religion. Mantras are used in various teaching and meditations sessions of the practitioners and assist in paving the way for the path of enlightenment. But little do we know about Buddhism […]

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Key to Happiness is an Expression of Love

By Minnie J. Andrews / December 11, 2018

The key to happiness lies in you and within the state of mind. Happiness is the state of emotions that finds its place in our thought process and ideologies. According to psychologists happiness is a mysterious phenomenon where things may work as a catalyst, but a person can find it in his heart. But many […]

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Beginners Guide for Root Chakra Healing

By Minnie J. Andrews / December 11, 2018

Everyone at some point in time has felt low with a root chakra deficiency. If a person had troubled childhood, experienced the divorce of parents or have struggled financially with paying rent or have lived in relative poverty then they are likely to have impaired or broken root chakra. But what is root chakra? We […]

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Calming Stones

By Minnie J. Andrews / December 7, 2018

If you are a person who has reached on a boiling point in life, continuous cycles of stress and anxiety have threatened to make you compromise your health and peace; then you need to heal yourself on a spiritual level. Anxiety is a symptom of some kind of disorder in life both physical and mental. […]

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What is the purpose of life?

By Minnie J. Andrews / December 6, 2018

At some point in time, we all feel what is the purpose of our life. ultimately men should know why he has come into this world and what is the meaning of his existence. Just living is not enough as even animals are also doing this. We human, considered as great species and higher than […]

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Feeling Lonely in a Relationship

By Minnie J. Andrews / December 4, 2018

Feeling lonely is a relationship and don’t know what has happened? But things don’t change all of a sudden. The feeling of love is mutual, but when you feel lonely, you are completely alone in this. You might feel lonely in a relationship because the dynamics of relationships have changed unexpectedly making you wonder what […]

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How to fall out of love with someone

By Minnie J. Andrews / December 3, 2018

Usually, when we fall in love, we have very strong feelings, and it seems that these feelings will last longer with the love of your life. But after sometimes when expectations, shortcomings start taking the place of love, then we have a new entry in our life, and it is grief. There is absolutely no […]

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